3. Exercise!

Exercising is a very good way of keeping your body in shape. Whether it’s running, playing basketball, or doing yoga, exercise will reward your body with excellent health conditions. But people tend to just do nothing during the work and study from home programs. The most effective way to still be fit while in a confined area is to do athletics, such as push-ups, sit-ups, burpees, you name it. These moves will ensure the best use of space to ensure maximum healthiness. But I strongly advise you not to swim during the pandemic due to the virus’ main media of transportation is through water.

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